'Introducing EPIC II | 10 Week Fitness & Workout Program by Caroline Girvan'

Posted Nov 21, 2023

'It’s here!! We can officially begin!!   Introducing the next instalment, EPIC II my FREE 10 week fitness and workout program!  10 weeks of sweat, gritting, pushing, pulling, pressing, holding, learning, trying, overcoming, mastering, accomplishing and I’m sure lots of smiling!   I am so excited to complete this along side you! This program is a result of all of you. Lot\'s of you smashed EPIC I and are ready for more!  Get the FREE updated Program Guide on my website which contains information relating to EPIC I, EPIC II and Beginners Series: https://carolinegirvan.com  Don\'t forget to SUBSCRIBE and turn on the notifications so you don’t miss workouts, surprises and community updates as they are posted: https://youtube.com/c/carolinegirvan/?sub_confirmation=1  The EPIC II fun begins on January 3rd!  Let’s have some fun!!  Cx  ▶ Printable EPIC II Schedule: https://carolinegirvan.com/epic2-calendar.pdf  ▶ My YouTube Community Tab: https://youtube.com/c/carolinegirvan/community ▶ Join my Official Private Facebook Group for further Community Support: https://facebook.com/groups/carolinegirvan  ▶ Instagram: https://instagram.com/carolinegirvan  Equipment  ▶ My Amazon UK Page: https://amazon.co.uk/shop/carolinegirvan ▶ My Amazon US Page: https://amazon.com/shop/carolinegirvan  Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.' 

Tags: fitness , Workout , home workout , workouts , fitness program , workout program , fitness channel , free workout program , program , training program , fitness plan , workout plan , caroline girvan , epic program , caroline girvan epic , epic ii , epic 2

See also: ufc , muscle gain , rai , healthy , yash sharma motivation , conditioning , aerobic , burn calories , Jane Fonda workout , carbs

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